Loosing the Forest for the Trees: Reblog: The Mindful Foodie

Awesome article. Once again, we have lost the forest for the trees. It REALLY is about WHAT you eat and WHERE it comes from when it comes to your health. It’s a matter of simplifying everything we all do to the basics, but that is so hard for so many to grasp. Health does not have to be complicated. Eat. Real. Food.